CHAKRA WELLBEING

Service Description

A deep dive into the Chakras and the practices that will assist you to the most aligned, vibrating version of you. Covering everything from Asana, Nutrition, Mantras, Affirmation Practices and the true essence of the Chakras and what if feels like to move away from a practice into a full bodied embodiment of this. This is guided course where you will connect energetically with Bridie as she moves you through the Chakras via weekly zoom meetings where she offers guidance, journal prompts, understanding and physical practices for the 8 weeks as you move through this training. You will also have full access to our Online Yoga Studio as you move through this training. Please note you can move through this course in your own time. If you choose to take longer you will be held and supported through this. This training will allow you to move and delve beautifully into your own sacred practise and life as well as give you a deeper exploration and theoretical understanding of the chakras where you can teach and offer healings from (if you are already an accredited yoga teacher.) A fully accredited advanced 50 hour continued education Yoga Training through Yoga Alliance under Abode Yoga developed by Randall Simpson.

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